About Me
Knowing about myself as a Personal Trainer and Therapist is definitely an important factor. I like my clients to think that they can trust me and have fun with me while training/getting treated by me.
I graduated from the University of Central Lancashire in May 2017 with a degree in BSc (Hons) Sports Therapy. Post-university I decided to go in to Personal Training as I thoroughly enjoyed the rehabilitation side of Sports Therapy. I finished this course in June 2017 and got straight in to it by starting to work in Lifestyle Fitness, Carlisle in July, 2017. Since then, I have been continuously building my business with Personal Training clients, Sports Injury Rehabilitation clients both pre and post-surgery, Sports massage clients and also through running Bootcamps in both Carlisle and Workington! After expanding my brand in Carlisle, I wanted to start that expansion in to the West of Cumbria as well. In November 2018 I brought my business to Cockermouth and partnered up with Health & Holistics. Here. I will be running every Monday with Sports Therapy and Rehab clients as well as taking on PT clients. My personal life consists of horse riding, spending time with my partner who has gotten me in to Mountain Biking and walking... a lot!! I also own the most adorable 7 year old Springer Spaniel; called Mishka, and have my own horses, too! I put a lot of work in to my business but try my best to also make sure I take time for myself! |